Coaching Services

Successful companies start with healthier employees

In today's stressful world many American's are experiencing the negative effects of unhealthy lifestyle habits and stress.  These two major factors contribute to 87.5% of healthcare claims according to the IPFW study in 2006. As of April 2011, 65% of American companies are now investing in their employees' health by incorporating wellness programs, making preventative healthcare accessible.  Based on work-site wellness program studies done from 2001 to 2005 the Return on Investment is $3.48:1 due to reduced medical costs and $5.82:1 due to reduced absenteeism.

This wellness program is based around stress reduction and identifying unhealthy habits which are the key components in lifestyle diseases.  We offer a three (3) day workshop that includes an hour lunch break for all participants.  This workshop is interactive for management to become self-aware, reduce stress, learning effective coaching techniques to apply with employees, and identify wellness goals to create positive results. Our workshops include:

Corporate Wellness Workshop – Management Teams

• Three days of hands on training
• A complete binder of all materials covered
• Seven 30 minutes of one-on-one coaching for all participants
• Three follow-up review sessions with participating companies (over the course of six months)
• Wellness assessments for all participants 
• DISC Assessments for all participants

Our workshop includes the follow wellness topics:

• Stress Reduction/Effective Time Management
• Work/Life Balance
• Effective Communication/Coaching Techniques/DISC Assessment
• Nutrition/Exercise/Healthy Lifestyles